Services

Weekly Group MINDFULNESS

Psychosomatic Mindfulness Meditation: Guided group meditation sessions

CONSULENZE & COACHING

Personalized individual session with an expert from our team to implement mindfulness techniques in everyday life, in your family relationships and in the way we communicate.

ONLINE COURSES

Mente Amica: Introductory online course to mindfulness with 6 group sessions and 3 individual consultations. Gita Life Coach: 3-week course on the key meditation text Bhagavad-Gita.

NUTRITIONAL CONSULTING

PIANIFICAZIONE MENÙ & SPESA SETTIMANALE

CORSI TEORICO-PRATICI DI ALIMENTAZIONE & CUCINA